morning risers




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 Old-Fashioned Baked Oatmeal
Yields: 5 4oz portions

Prep-time: 10 minutes
Lay-over time: overnight
Cooking time: 40-45 minutes
























Cinnamon French Toast topped with Fresh Strawberries
Yields: 8 Thin Slices of French Toast
Cooking materials needed: bowl for mixing the ingredients, large pan for cooking the french toast on top the stove, large baking dish for soaking the french toast in, fork
Cooking time: 10 minutes
Prep-Time: 10 minutes
 



























Strawberry Yogurt Crepes
Yields: 12 4" Crepes
Cooking materials needed: Medium saute pan to cook the Crepes, mixing bowl for crepe recipe, mixing bowl for the filling, fork
Cooking time: 10 minutes
Prep time: 10 minutes




Vegetable Fritatta
Yield: 9 square portions
Oven temperature: 350'F
Cooking materials needed: medium bowl for mixing the egg mixture, 9x9 in baking dish, medium size saute pan for sauteing the vegetables, fork, wooden spoontim
Cooking time: 17-20 minutes
Prep-time: 10 minutes





























Whole Wheat Pancakes
Yields: 10 4" Round Pancakes
Cooking materials needed: Medium Skillet, Spatula, Fork. (Tip: heat up the skillet with a little olive oil before cooking the pancakes so that you get an even golden brown distribution for each pancake).
Cooking time: 10 minutes
Prep-time: 10 minutes

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