teaspoon.of.delight: fact sheets

Trying to Cut Back on Your Sodium?

--------------------------------------------------------------

Nutrition Tips for the Whole Family

-------------------------------------------------------------

Spice Up Your Life! - with this fun flyer that I created on the benefits of spices -

_____________________________________________________

Tips from the Academy of Nutrition and Dietetics on healthy tips when eating out & on the run. For more information visit www.eatright.org

Hi there--

First, I want to welcome you to my blog! I'm delighted to share with you innovative recipes, nutrition facts and my excitement for cooking along with a brief nutritional analysis of the recipes :) If you have any "foodie" questions, advice, helpful hints, please type away under my 'tasty tips' section & I'll be sure to respond back. This blog will be updated regularly as food & nutrition is a never ending topic full of something new! All the information provided comes from reliable sources in accordance to the Academy of Nutrition & Dietetics, the USDA and myPlate.gov & are approved by me, so enjoy!
Sincerely,
Christa Brown, RD

teaspoon.of.delight

additional tid-bit links

fact sheets

No comments:

Post a Comment